Achieving health and happiness through evidence-based nutrition

 

Nikola Hamilton

MSc GLobal Public Health Nutrition

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Medical Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Furthermore, it is important to work closely with a qualified healthcare provider when starting any new exercise regimen, diet or treatment as dietary adjustments may alter medication needs or have other effects on physical health.
MY MISSION

About

Here at Beatify I strive to reduce your confusion surrounding dietary choices. By sifting through nutritional advice and determining which recommendations are sound (and evidence-based!), I will help you make informed choices about the food that fuels your body. Through education, recipes, and easy-to-follow tips, I empower you to improve your health, reverse disease, and achieve a new level of happiness, known only to a well-fed body!

Beatify

verb \ be·at·i·fy \ bē-ˈa-tə-ˌfī \

to make supremely happy

Beatitude

noun \ be·at·i·tude \ bē-ˈa-tə-ˌtüd , -ˌtyüd \

a state of utmost bliss

Merium-Webster dictionary. (2017)

THE NUTRITIONIST

Meet Nikola

Hi, I'm Nikola! I'm a nutritionist, counselor, and avid chef. I'd love to guide your journey towards adopting a healthier, happier lifestyle - and show you that your ideal body and optimal health are attainable!

Why do I recommend a whole foods, plant-based diet?