Achieving health and happiness through evidence-based nutrition


Nikola Hamilton

MSc GLobal Public Health Nutrition

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Medical Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Furthermore, it is important to work closely with a qualified healthcare provider when starting any new exercise regimen, diet or treatment as dietary adjustments may alter medication needs or have other effects on physical health.

Client Forms

Please complete the following forms at least 24 hours before your first appointment. Once completed, please email them to:


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Personal Chef Services

If you are interested in my personal chef services, please fill out this questionnaire so I can gain a better perspective of your taste preferences, nutrition goals, and allergies.