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ACHIEVING HEALTH AND HAPPINESS THROUGH EVIDENCE-BASED NUTRITION

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    • About
    • Why Whole Foods, Plant Based?
    • What about US Dietary Guidelines?
    • How to Dry Sautee

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    • Nutrition Consultations
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    • Lakeside Retreat

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    Spain

    San Sebastian

    Landare: a vegan restaurant featuring seasonal produce
    Bowls & Bites: vegetarian bowls/smoothies
    Garraxi Denda: take-away shop with vegan options
    Garraxi Jatetxea: vegetarian restaurant
    Tedone: organic restaurant with many vegan options
    Intaxaurrondo Makroniotika: Health food restaurant with vegan options
    Mapa Verde: vegetarian restaurant
    Km.0: farm to table, organic vegetarian restaurant
    Kafe Botanika: restaurant with some vegan options
    Outside Dinner
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    Achieving health and happiness through evidence-based nutrition

     

    Nikola Hamilton

    MSc GLobal Public Health Nutrition

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    Medical Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Furthermore, it is important to work closely with a qualified healthcare provider when starting any new exercise regimen, diet or treatment as dietary adjustments may alter medication needs or have other effects on physical health.