Pantry Clean - Outs

"They say the journey of a thousand miles starts with a single step. And if you're looking to eat a healthier diet, the first few steps should include a stroll over to the pantry." Harvard Health Letter

To kick start your health journey I'll help you reboot your kitchen and create an environment that is conducive to your new goals. Together we will clear out the unhealthy food and make room for some better options! After all, a clean, nutritious diet starts with a clean pantry!

Purchase

  • Pantry Clean-Out:1 hour

  • Pantry Clean-Out + Restock Grocery Trip: 2 hours

*This service is only available after first receiving a 1x1 nutrition consultation

*You will receive a consent form upon purchase. Please complete and return this as quickly as possible. Nikola will be in contact with you within 10 days of receipt to discuss and start services, unless otherwise discussed*

Achieving health and happiness through evidence-based nutrition

 

Nikola Hamilton

MSc GLobal Public Health Nutrition

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Medical Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Furthermore, it is important to work closely with a qualified healthcare provider when starting any new exercise regimen, diet or treatment as dietary adjustments may alter medication needs or have other effects on physical health.