So you've learned the what and the why behind a healthy diet but still unsure where to start? Don't panic! My meal planning services make dinner prep easy! Individualized meal plans are based around your food preferences and specific health goals, making your journey much more approachable!

Meal Planning - 3 Month Package

$405.00Price
  • You will receive a consent form upon purchase. Please complete and return this as quickly as possible. Nikola will be in contact with you within 10 days of receipt to discuss and start services, unless otherwise discussed*

  • $1.50

Achieving health and happiness through evidence-based nutrition

 

Nikola Hamilton

MSc GLobal Public Health Nutrition

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Medical Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Furthermore, it is important to work closely with a qualified healthcare provider when starting any new exercise regimen, diet or treatment as dietary adjustments may alter medication needs or have other effects on physical health.